A N G E R                To be angry at times, is human. One need not carry a sense of guilt for it.There is a difference between anger and aggression. Anger is an emotion felt in the form of several  bodily sensations, such as, rapid heartbeats, faster breathing, knot in the stomach, an urge to  fight. Aggression is outward expression of anger by negative verbal and/or physical activity,  such as, yelling, cursing, throwing objects, hitting. Anger does not have to lead to  aggression. There is a popular misconception that when one feels angry, it is a good idea to  freely vent one's anger by screaming, cursing or throwing objects, behind the back of the  o...